I have a friend, J., whom I've known since first grade. She has had some issues with her digestive system and has been inquiring about which low carb plan might be best for her to try, but has mentioned that there is so much confusing and conflicting information about them all that she needed some guidance in the right direction.
I thought it might be helpful information for others, and instead of privately messaging I figured why not share it for everyone to reference? I also thought that instead of just making a blog post that I'd make a page for it here. Up in the navigational tabs you'll find one that says, "Diet Choices Primer." Let me know if I missed any important points or information, and if you have any additional questions about any of the eating lifestyles.
I thought it might be helpful information for others, and instead of privately messaging I figured why not share it for everyone to reference? I also thought that instead of just making a blog post that I'd make a page for it here. Up in the navigational tabs you'll find one that says, "Diet Choices Primer." Let me know if I missed any important points or information, and if you have any additional questions about any of the eating lifestyles.
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