Percentages on the Plate Anonymous 9:08 AM @livinlowcarbman Tried my hand at redesigning the MyPlate gra... on Twitpic This is actually a good representation of the percentages of macronutrients you should be eating at every meal. Just make sure the protein comes from an animal source for the most part, and the carbs are mostly from a plant source.
Percentages on the Plate Anonymous 9:08 AM @livinlowcarbman Tried my hand at redesigning the MyPlate gra... on Twitpic This is actually a good representation of the percentages of macronutrients you should be eating at every meal. Just make sure the protein comes from an animal source for the most part, and the carbs are mostly from a plant source.
Excellent!
ReplyDeleteThat's more like it!
ReplyDeleteThanks for including Grass Based Health in your "Fave Reads" list.
Regards,
Pete B
Pete, it's my pleasure! I really enjoy reading your posts and share them whenever I have the opportunity.
ReplyDeleteI'm glad you enjoy the blog and thanks for spreading the word!
ReplyDeleteKind Regards,
Pete B