No time this morning to cook something for breakfast, as I am heading out the door very soon for work. I threw together a breakfast eggnog (I know, 'tis not the season anymore, but it sounded good to me). One half pint of heavy cream, some freshly ground nutmeg, a touch of a Stevia based sweetener...and one raw egg. I know, the risk of Salmonella...blah, blah, blah...I don't fear Salmonella, Salmonella fears me. I'll let you know if I die later. ;-)
I have to have some good quantity of saturated fat in the morning to get me through my day. I crave it sometimes when I wake up...heavy cream, egg yolks...I want to do a post on those fat cravings and what I think they mean. But, that will have to wait. Out the door...home this evening. Wild caught Alaskan Pollock for dinner tonight, yum!
UPDATE: I didn't die. Felt great and the breakfast egg nog held my hunger at bay until lunch. Matter of fact, I wasn't very hungry at all come lunch time, but I ate anyway. =)
Bless you! Finally, a Christian who blogs primal without blathering about evolution. I've been a Christian for 25 years and offer this Bible verse about food to back you up (from the original Hebrew online interlinear Bible):
ReplyDelete"He made him ride on the
high places of the earth, that
he might eat the crops of
the fields; honey out of the
rock; oil out of the
cliffs; clotted-cream-of cattle, milk of sheep, with fat of lambs, and rams, and the
fat of kidneys...." Deuteronomy 23:13-14
(Yes, if you read further it talks about wheat and wine, but I just stop there :-)
Monica, thank you for that verse! The Bible is rich in good advice, not just for us spiritually, but for our good health while on this earth, as well.
ReplyDeleteI hope you will come back and visit again!